Richard Craver

Thoughts, Musings And The Occasional Rant

Archive for the 'Rosedale Diet' Category

It’s Here, Let’s Get It Started

Well…another year I sometimes doubted I would see. 2016 was OK overall, but there was a lot of trials in this house. I thought I might plot some major events of the year, good and bad.

Read the rest of this entry »

Happy Dance Time! One Milestone Down

Stepped on the scales this morning, well about time, Happy Dance Y’all! I’ve had a few setbacks on my Rosedale Diet, I briefly saw 200 lbs before bouncing back to around 205, and having my glucose bounce back too. I begrudgingly started taking Metformin again without seeing much effect, frustrating. Well, the last couple days […]

Read the rest of this entry »